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      <image:caption>Photo by Yannis H on Unsplash</image:caption>
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      <image:caption>Photo by Intricate Explorer on Unsplash</image:caption>
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      <image:title>Blog - Finding My Place in the Church: Service (Part 1) - Make it stand out</image:title>
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      <image:caption>An image of a road curving around a hill</image:caption>
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      <image:caption>Trees are fascinating in they can build roots anywhere.</image:caption>
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      <image:caption>For me, the sun rays are a sign from God that we are not alone</image:caption>
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      <image:caption>Me standing to an uprooted tree in Virginia Beach</image:caption>
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      <image:caption>Another fallen tree on Lake Smith, Virginia Beach, VA</image:caption>
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      <image:caption>Another fallen tree on Lake Smith, Virginia Beach, VA</image:caption>
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      <image:title>Blog - The Word for the New Year is…: My New Year’s Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Word for the New Year is…: My New Year’s Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Photo by lafayett zapata montero on Unsplash</image:caption>
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      <image:caption>Photo by engin akyurt on Unsplash</image:caption>
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      <image:caption>Photo by Benjamin Voros on Unsplash</image:caption>
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      <image:caption>Photo by Aron Visuals on Unsplash</image:caption>
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    <lastmod>2023-11-21</lastmod>
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      <image:title>Blog - Working While Dissociated: Tips to Help You Get Stuff  Done - Make it stand out</image:title>
      <image:caption>A more organized desk… Photo by Arnel Hasanovic on Unsplash</image:caption>
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      <image:caption>Sunrise in Virginia Beach</image:caption>
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      <image:caption>Clouds in Gatlinburg, TN</image:caption>
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      <image:caption>Photo by Matt Palmer on Unsplash</image:caption>
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      <image:caption>Photo by Maxim Hopman on Unsplash</image:caption>
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    <lastmod>2023-10-31</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Finding my way back to God: My Spiritual Crisis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.northstarjourneysllc.com/blog/how-does-a-clinical-psychologist-become-a-spiritual-healer-my-spiritual-awakening-etXSC</loc>
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      <image:title>Blog - How a Clinical Psychologist Becomes a Spiritual Healer: My Spiritual Awakening - Make it stand out</image:title>
      <image:caption>Sunset in Gatlinburg, TN</image:caption>
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    <loc>https://www.northstarjourneysllc.com/blog/mid-year-healing-update-a-quarter-year-late</loc>
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    <lastmod>2023-10-25</lastmod>
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      <image:title>Blog - Mid-Year Healing Update (A Quarter Year Late) - Make it stand out</image:title>
      <image:caption>The Badlands in South Dakota</image:caption>
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      <image:title>Blog - Mid-Year Healing Update (A Quarter Year Late) - Make it stand out</image:title>
      <image:caption>Waterfalls in Spearfish Canyon, Black Hills, South Dakota</image:caption>
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    <loc>https://www.northstarjourneysllc.com/blog/recognizing-your-intuition-yes-and-no-energy-jxy2b</loc>
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      <image:title>Blog - Recognizing your Intuition: “Yes” and “No” Energy - Make it stand out</image:title>
      <image:caption>An external sign that I appreciate!</image:caption>
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    <lastmod>2023-03-14</lastmod>
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      <image:title>Blog - Honoring Black and Women’s History: A Comment on My White Privilege - Make it stand out</image:title>
      <image:caption>Photo by Tim Mossholder on Unsplash</image:caption>
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      <image:caption>Photo by Miles Peacock on Unsplash</image:caption>
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      <image:title>Blog - Having Grace for Myself: Self-Compassion as an Antidote for Shame - Make it stand out</image:title>
      <image:caption>Credit to www.thewildernesswalk.com</image:caption>
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      <image:title>Blog - Having Grace for Myself: Self-Compassion as an Antidote for Shame - Make it stand out</image:title>
      <image:caption>A beautiful sunset in Virginia Beach, VA</image:caption>
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      <image:title>Blog - The Shadow Side of Optimism: Toxic Positivity - Make it stand out</image:title>
      <image:caption>The top of Mt Washington, NH (my happy place)</image:caption>
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      <image:title>Blog - The Shadow Side of Optimism: Toxic Positivity - Make it stand out</image:title>
      <image:caption>Another view from the top of Mount Washington, NH</image:caption>
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    <lastmod>2023-02-14</lastmod>
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      <image:title>Blog - Healing in Hallmark and Frozen Dinners: Decision Fatigue - Make it stand out</image:title>
      <image:caption>Sunrise in Gatlinburg, TN</image:caption>
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    <lastmod>2023-02-07</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Gatlinburg, TN</image:caption>
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      <image:caption>A sunset in South Dakota</image:caption>
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      <image:caption>Photo by Elisa Ventur on Unsplash</image:caption>
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      <image:caption>Photo by Nik Shuliahin  on Unsplash</image:caption>
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      <image:title>Blog - Grieving the mother I never had: Posttraumatic grief - Make it stand out</image:title>
      <image:caption>A tree in NH, a symbol that one can grow anywhere</image:caption>
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      <image:caption>2023 Vision Board</image:caption>
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      <image:caption>The beach in Virginia Beach, where I often go to clear my head</image:caption>
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      <image:caption>My daughter, with whom I chose to spend time, and I on top of Mount Washington, NH</image:caption>
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      <image:caption>Credit from Becoming Unbusy: https://becomingunbusy.com/declutter-your-life/</image:caption>
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      <image:caption>My dogs coregulating each other!</image:caption>
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      <image:caption>Franconia Notch, NH - boundaries all around to keep us safe</image:caption>
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