Renee Brush 3/7/23 Renee Brush 3/7/23 Having Grace for Myself: Self-Compassion as an Antidote for Shame Read More Renee Brush 2/21/23 Renee Brush 2/21/23 The Shadow Side of Optimism: Toxic Positivity Read More Renee Brush 2/14/23 Renee Brush 2/14/23 Healing in Hallmark and Frozen Dinners: Decision Fatigue Read More Renee Brush 2/7/23 Renee Brush 2/7/23 Comparing Myself Into a Funk: The Problem with Self-comparison Read More Renee Brush 1/31/23 Renee Brush 1/31/23 Taking Things Personally: What is Behind Our Sensitivity Read More Renee Brush 1/24/23 Renee Brush 1/24/23 Bracing through life: Muscle armoring Read More Renee Brush 1/17/23 Renee Brush 1/17/23 Living dissociated: A different perspective on depression Read More Renee Brush 1/10/23 Renee Brush 1/10/23 Grieving the mother I never had: Posttraumatic grief Read More Renee Brush 1/3/23 Renee Brush 1/3/23 Planning for the new year: New Year, New Mindset Read More Renee Brush 12/27/22 Renee Brush 12/27/22 Finding a Good Therapist: When You’re Ready to Ask for Help Read More Renee Brush 12/20/22 Renee Brush 12/20/22 Finding Joy Even During The Toughest Times Read More Renee Brush 12/13/22 Renee Brush 12/13/22 Rethinking Family: Choosing The People You Want In Your Life Read More Renee Brush 12/6/22 Renee Brush 12/6/22 Protecting Yourself: When Boundaries Are Disrespected Read More Renee Brush 11/29/22 Renee Brush 11/29/22 Coregulation: Finding Calm With Another Person Read More Renee Brush 11/22/22 Renee Brush 11/22/22 Being Grounded: How To Calm Yourself Read More Renee Brush 11/15/22 Renee Brush 11/15/22 The Holidays after Losing a Loved One: How To Cope Read More Renee Brush 11/8/22 Renee Brush 11/8/22 Boundaries in Relationships: How to Recognize and Set Them Read More Renee Brush 10/25/22 Renee Brush 10/25/22 Recognizing How Special You Are: The Importance of Self-Worth Read More Renee Brush 10/18/22 Renee Brush 10/18/22 The Fear of Being Seen: My Personal Story Read More Renee Brush 10/4/22 Renee Brush 10/4/22 What does the Grand Canyon have to do with healing from trauma? Read More Newer Posts Older Posts Newsletter Block This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab. Let's stay Connected Leave your information to start receiving all of the latest updates at North Star Journeys. First Name Last Name Email Address Sign Up We respect your privacy. Thank you!
Renee Brush 3/7/23 Renee Brush 3/7/23 Having Grace for Myself: Self-Compassion as an Antidote for Shame Read More
Renee Brush 2/14/23 Renee Brush 2/14/23 Healing in Hallmark and Frozen Dinners: Decision Fatigue Read More
Renee Brush 2/7/23 Renee Brush 2/7/23 Comparing Myself Into a Funk: The Problem with Self-comparison Read More
Renee Brush 1/31/23 Renee Brush 1/31/23 Taking Things Personally: What is Behind Our Sensitivity Read More
Renee Brush 1/17/23 Renee Brush 1/17/23 Living dissociated: A different perspective on depression Read More
Renee Brush 1/10/23 Renee Brush 1/10/23 Grieving the mother I never had: Posttraumatic grief Read More
Renee Brush 12/27/22 Renee Brush 12/27/22 Finding a Good Therapist: When You’re Ready to Ask for Help Read More
Renee Brush 12/13/22 Renee Brush 12/13/22 Rethinking Family: Choosing The People You Want In Your Life Read More
Renee Brush 12/6/22 Renee Brush 12/6/22 Protecting Yourself: When Boundaries Are Disrespected Read More
Renee Brush 11/15/22 Renee Brush 11/15/22 The Holidays after Losing a Loved One: How To Cope Read More
Renee Brush 11/8/22 Renee Brush 11/8/22 Boundaries in Relationships: How to Recognize and Set Them Read More
Renee Brush 10/25/22 Renee Brush 10/25/22 Recognizing How Special You Are: The Importance of Self-Worth Read More
Renee Brush 10/4/22 Renee Brush 10/4/22 What does the Grand Canyon have to do with healing from trauma? Read More
